We have all experienced moments in which we felt we were at a loss for handling a situation or a feeling. It is during these times we seek outside assistance, be it from friends, loved ones or with a therapist. Because these are difficult and stressful times, problem solving, positive thinking, or solution finding can seem
As your family grows and life progresses, it gets harder to find ways to connect and spend time together. Even recently married couples can find it challenging to carve out space in their schedules for togetherness. But, as is the case with most things in life, if it’s important, you will find a way to
By: Margarita Tartakovsky, M.S. With daily lives upended due to the pandemic, it’s understandable if your relationship receded into the background or feels fractured lately. After all, when stress strikes, romantic relationships are usually the first to suffer. Partners become last on the list as you give the bulk of your time, energy,
