Emotional Intimacy – 5 Ways to Grow Intimacy Every Day

  Emotional Intimacy seems  simple and straight forward, but can be  surprisingly elusive.  Emotional intimacy can vary greatly from couple to couple, person to person and from one time to another. Emotional intimacy is the perception of closeness.  Emotionally intimate couples have a shared expectation of understanding, affirmation and sharing of personal feelings and bonding.

Creative Intimacy

  Creative intimacy is a relaxing, passive way to bring couples together. Sharing activities that bring us joy, stimulate the mind and spirit and help keep stress under control have immeasurable benefits for couples.     Some immediate health benefits of being creative are: Boosts mood Boosts brain function Increases immune health and defense   Creative

The Stress of Being A ‘Supermom’

Supermoms Don't Wear Capes! How much stress can a Supermom handle? We've seen them everywhere. The grocery store, soccer game, ballet recitals, birthday parties and just about everywhere. They are known as Supermoms! They are the epitome of selflessness and sacrifice. Willing to put the needs of others before themselves day in and day out.