Six Dimensions of Wellness

  On the heels of world changing events like a global pandemic, many communities were intensely affected by Hurricane Ian in September. As we adjust to new challenges and situations which have arisen from these, we continue to experience the problems that existed before pandemics or natural disasters. Now, as we approach holidays and other

Restore Your Relationship

"The first step to problem solving in a relationship is to simply take the rope and set it down." When working with couple’s in conflict resolution. The first question I ask them is: “what is one step you can take to work towards a solution?” Being able to work towards healing and restoration in a

Study finds single people with no desire to marry tend to report having better sex lives

    By Joycelyn Solis According to research published in the Personality and Social Psychology Bulletin, people who have no desire to marry report better sex lives than single people who desire marriage in the future. Strong beliefs about happiness without marriage among single people were also linked to greater life satisfaction. “We found that

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